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12 Best Baby Cereals to Help Introduce Your Little One to Yummy Solids.

12 Best Baby Cereals to Help Introduce Your Little One to Yummy Solids.

When you and your pediatrician decide that it’s the right time to introduce solid foods to your baby, tried-and-true baby cereal might be your first choice.

The American Academy of Pediatrics (AAP) recommends breast milk or formula as the sole source of your baby’s diet for the first 6 months of their life. After that, there are a few guidelines that parents should use before deciding if their baby is ready for solids: The baby must be able to hold up their head properly with no assistance, open their mouth automatically when food comes their way, and finally, be able to move food from their mouth to their throat.

If your baby has only had formula or breast milk up until now, you need to make sure that they can swallow thicker consistency foods. This is one of the reasons why baby cereal is a great transitional meal — it can be made with breast milk or formula in any thickness you want.

Also, if you’ve read the news lately, you’re aware that there is some concern over heavy metals in baby foods, specifically rice cereal. For this reason, our list contains only rice-free cereals to allay any concerns that parents may have.

We also spoke with two nutritionists about the cereals that they’d recommend for parents to buy. Nutritionist Heather Hanks says that she likes to “buy oatmeal baby cereal instead of rice cereal to reduce exposure to arsenic and to boost baby’s fiber content.” She also says, “oatmeal is a good source of a type of soluble fiber called beta-glucans that have been shown to boost immunity.” And dietitian Summer Yule adds that fortified barley cereal is another great option that may not absorb arsenic as readily as rice crops.

For this baby cereal guide, we used our experts’ recommendations and paired them with parental reviews, taking taste and texture into consideration. Read on to learn more about the best baby cereals that are parent- and baby-approved. We’re sure you’ll find one that your little one loves.

When your tot is starting to venture out into whole foods, it is important that they jump-start their journey with options that are not overly complex.

Gerber’s Organic Oatmeal Baby Cereal is plain oatmeal that is fortified with iron for your developing tot. Because it’s made without extra flavors or additives, you don’t have to fret about the possibilities of allergic reactions.

Fortified with iron and probiotics to promote healthy brain and gut development, this trusted oatmeal baby cereal from Gerber helps to ease wary parents into the world of solids. The natural banana flakes give this oatmeal a light, fruity flavor that tastes a little yummier than the plain flavor.

Be prepared to see your baby do the “happy eating high chair dance” when they first taste multigrain and berry cereal from Gerber. These ready-to-eat grain bowls are packed with fiber, protein, and nutrients all sourced from GMO-free, organic sources so you can feel safe and secure feeding this rice-free cereal to your tots.

With only oats fortified with Vitamin C and iron, your baby will get started on solids in the right way. HappyBaby’s oatmeal baby cereal can be blended with water, formula, or breast milk to create a tasty and smooth meal for your sweetie.

Since there are only three ingredients, your baby is in the clear when it comes to common food allergens.

Grown and harvested without pesticides and herbicides, Earth’s Best Organic Whole Grain Oatmeal Cereal is a solid choice for your babe’s first solid food.

Without any added sugar or salt, this cereal is fortified with the necessary vitamins and iron that your baby needs to grow healthy and strong.

Vitamin-rich and packed with bone-supporting calcium, this tasty cereal adds a boost of healthiness to your tot’s daily menu. This non-GMO oatmeal cereal by Gerber contains sweet and nutritious banana and strawberry folded into the mix.

Perfect for a baby who is old enough to crawl, this cereal’s bigger bits help your little one ease into chewing, mashing, and tasting more complex textures. It also smells really good, which seems to lure babies to this blend.

A blend of sweet organic apples, warm cinnamon, creamy yogurt, whole-grain oats, and omega-3-packed chia seeds, this baby cereal pouch tastes good enough for adults to eat.

Designed to match your kid’s physical development as they get older, this Stage 4 Super Morning pouch is perfect for your little one who’s able to hold and squeeze on their own.

These baby-cereal pouches from Earth’s Best are ideal for nourishing your little babe on the road. The organic oatmeal is perfectly blended with apples and peaches to create the perfect bite for your baby.

Chock full of the health-boosting nutrition that your growing baby needs, you’ll love having these travel-friendly packs from WutsupBaby on hand. Processed to retain the most nutrients, you can rest assured knowing that your baby is getting a healthy bite with every spoonful.

Packed with prebiotics, this carrot-flavored baby cereal will ensure your little one’s tummy will be happy and full instead of rumbling with painful gas.

Kabrita’s unique formula is made with goat’s milk, and it’s full of protein, potassium, and calcium. The flavor itself is very mild, which babies who are just learning to eat seem to enjoy.

This baby cereal is made in the Netherlands with organic ingredients and is certified glyphosate pesticide-free.

While you might not be familiar with this brand, Amara’s baby cereal is wildly popular with babies who have tried it. The fiber-packed blend contains good-for-you fruits and grains like amaranth, giving babies fun textures and tastes to explore.

If you’re looking for a fortified option that’s full of iron and vitamin C, look no further than this baby cereal from Happy Baby. This quinoa-and-oat blend has a smooth texture, and you’ll love knowing that they’re getting vital nutrients for their growing bodies.

As with other cereals, you can mix this with any liquid that your pediatrician recommends. It can be served at different temperatures to get your child used to eating foods that are colder or warmer, which can be quite jarring at first. We also love that the resealable pouch packaging is recyclable.

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